Unwind with your knitting and your crocheting at the library! Share tips, conversation, and a love of making. Drop in for a little while or for the whole time. Instruction is provided if needed. Bring your own materials, although we do have some tools to get you started. We look forward to seeing you every Wednesday from 10-11 and the second and fourth Saturday of the month.
Events Calendar / April 26, 2017
Come and learn exercises to maintain healthy joints, increase strength and flexibility and improve overall stamina based on the Arthritis Foundation's land exercise program. This is a group, low impact exercise class and will include exercises for joint mobility and range of motion, muscle strengthening and stretching.
The class will also include a brief guided relaxation/meditation for stress reduction and pain management. Learn specific exercises for low back, hip and knee, hands and feet (including ankle and wrist joint mobility), upper back, neck and shoulders. No registration is required.
Join us for an evening of coloring, calming tea, and music. Coloring is relaxing and therapeutic! We will provide colored pencils and coloring pages. You are welcome to bring your own materials. No registration is required.
Meets first and third Thursdays of the month.
Led by Alan Feldman, Professor Emeritus at Framingham State University
This drop-in class welcomes serious poets of all ages and levels of experience whowould like to participate for one or more sessions. Each session begins with a discussion of a topic in poetry leading to a brief in-class assignment. Poets who wish to have their work discussed need to provide copies to distribute during the session. Alan’s new collection, Immortality, was recently awarded the Massachusetts Book Award for Poetry in 2016.