Art Lovers Book Club
Book Discussion: Looking at Mindfulness: 25 Ways to Live in the Moment through Art by Christophe André
Discuss the internationally bestselling book Looking at Mindfulness. French psychiatrist André offers unique techniques for increasing inner calm and mental clarity by meditating on works of art.
Artwork Slide Presentation & Discussion: Guided mindfulness exercises while looking at a selection of artwork from the Danforth Art Museum collection
A collaborative program organized by the Framingham Public Library and Danforth Art Museum\School