A performance by AATDC followed by a dance workshop, open to any age group!
AATDC is a student-led dance team at Brandi Rae's School of Dance that strives to bring creative freedom and independence to a member's dance experience. We perform our choreography at hospitals, nursing homes, recitals, and whatever else we can extend our art to.
A variety of functional fitness exercises to tone core, upper and lower body muscles followed by stretches. This is a low impact class designed to be adaptable to participants’ different levels.
If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.
Join this class to maintain body flexibility, improve balance and reduce stress.
If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.
6 weeks - Precrawlers and their Caregivers
Join Jessica Spaman, owner of Emotions In Motion, for a 45-minute baby & me yoga class filled with movement, mindfulness, and connection. Enjoy fun bonding time, movement & mindfulness to nourish the body and mind, and a welcoming and supportive space to connect and make new friends for you and your baby. Best for pre-walkers.
A variety of functional fitness exercises to tone core, upper and lower body muscles followed by stretches. This is a low impact class designed to be adaptable to participants’ different levels.
If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.
Join this class to maintain body flexibility, improve balance and reduce stress.
If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.
A variety of functional fitness exercises to tone core, upper and lower body muscles followed by stretches. This is a low impact class designed to be adaptable to participants’ different levels.
If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.
Join this class to maintain body flexibility, improve balance and reduce stress.
If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.
A variety of functional fitness exercises to tone core, upper and lower body muscles followed by stretches. This is a low impact class designed to be adaptable to participants’ different levels.
If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.
Join this class to maintain body flexibility, improve balance and reduce stress.
If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.
Join this class to maintain body flexibility, improve balance and reduce stress.
If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.
