Mindfulness Book Group: The Art of Stillness: Adventures in Going Nowhere
Pico Iyer is an author and world traveler. He has learned that traveling within and paying attention to the stillness around you is invaluable in this modern world that spins with distractions. It is time to step back and notice all that surrounds you in quiet contemplation. Isn't that where you would like to be for some part of each day? Come join our book discussion, followed by a short meditation.