Events Calendar / Adults

Drop-in Resume Help thumbnail Photo

Drop-in Resume Help

Get expert help with resumes, cover letters and job-search strategies.

Note: Effective May 8, resume help will move to Tuesdays.

Medicare Supplement Insurance: Understanding your Medigap Choices thumbnail Photo

Medicare Supplement Insurance: Understanding your Medigap Choices

Medigap is extra health insurance that you buy from a private company to pay health care costs not covered by Original Medicare, such as co-payments, deductibles, and health care if you travel outside the U.S. Tracy Furgason, of Weiss & Grey House Publishing, will cover the following topics:

  • Learn What Medicare Does and Does Not Cover
  • Find Out Your Options
  • Pick a Medigap Plan 
  • View Rates for each Plan & Insurer, so you can be sure you're getting the best rate 
  • Locate the Best Insurers (from an Independent, Unbiased source)

 

This is an informational session only. No sign ups or sales will be made.

Journal Writers Group thumbnail Photo

Journal Writers Group

Drop In or join the group as we discuss and discover the many ways to journal for personal growth and enrichment. We meet every Tuesday from 7-8pm.

Drop-in, no registration required.

Poetry Workshop thumbnail Photo

Poetry Workshop

Led by Alan Feldman, Professor Emeritus, Framingham State University.

This drop-in class welcomes serious poets of all ages and levels of experience who would like to participate for one or more sessions. Each session begins with a discussion of a topic in poetry leading to a brief in-class assignment. Poets who wish to have their work discussed should provide copies to distribute.

Healthy Living Series: Chair Yoga thumbnail Photo

Healthy Living Series: Chair Yoga

Experience chair yoga and feel better! Chair yoga is a gentle form of yoga practiced while sitting in a chair.  No experience necessary.

Instructor Vicki Brunelle has owned her own yoga studio for 18 years and currently teaches at a senior center as well. She has been teaching classes for over 20 years.

Healthy Living Series: Let’s Talk Nutrition thumbnail Photo

Healthy Living Series: Let’s Talk Nutrition

Jane Polley will discuss:

  • Navigating Restaurants and Social Situations
  • Carbohydrates, protein, fat: simplify the science and connect the synergistic relationship of these “essential” nutrients
  • Misleading Marketing: unravel confusing words and terms that are intentionally used to mislead us into “regretful purchasing”
  • Dopamine & Serotonin: learn more about “the addictive nature” of food and strategies to find balance without deprivation
Drop-in Resume Help thumbnail Photo

Drop-in Resume Help

Get expert help with resumes, cover letters and job-search strategies.

Note: Effective May 8, resume help will move to Tuesdays.

Journal Writers Group thumbnail Photo

Journal Writers Group

Drop In or join the group as we discuss and discover the many ways to journal for personal growth and enrichment. We meet every Tuesday from 7-8pm.

Drop-in, no registration required.

Poetry Workshop thumbnail Photo

Poetry Workshop

Led by Alan Feldman, Professor Emeritus, Framingham State University.

This drop-in class welcomes serious poets of all ages and levels of experience who would like to participate for one or more sessions. Each session begins with a discussion of a topic in poetry leading to a brief in-class assignment. Poets who wish to have their work discussed should provide copies to distribute.

Healthy Living Series: Chair Yoga thumbnail Photo

Healthy Living Series: Chair Yoga

Experience chair yoga and feel better! Chair yoga is a gentle form of yoga practiced while sitting in a chair.  No experience necessary.

Instructor Vicki Brunelle has owned her own yoga studio for 18 years and currently teaches at a senior center as well. She has been teaching classes for over 20 years.

Brown Bag Learning Series: Fun Ways to Stay Healthy and Active thumbnail Photo

Brown Bag Learning Series: Fun Ways to Stay Healthy and Active

Presented by Alison Holland, Home Helpers of Metrowest

Join us for a fun and informative talk about ways to stay active and healthy. From volunteering your time, to attending community programs (like this one!), learn how you can boost your physical activity, keep your mind active, and make an impact on your community. A variety of programs will be highlighted, and a detailed resource guide will be provided. 


About Alison Holland:

Since April of 2016, Alison has been the Outreach Director for Home Helpers, a fully licensed, insured and bonded home care agency providing compassionate and reliable care to elders throughout the Boston MetroWest area. Prior to joining Home Helpers, Alison worked in marketing for global software organizations. Alison holds a degree in Psychology from Syracuse University. 

Healthy Living Series: Chair Yoga

Experience chair yoga and feel better! Chair yoga is a gentle form of yoga practiced while sitting in a chair.  No experience necessary.

Instructor Vicki Brunelle has owned her own yoga studio for 18 years and currently teaches at a senior center as well. She has been teaching classes for over 20 years.

Journal Writers Group thumbnail Photo

Journal Writers Group

Drop In or join the group as we discuss and discover the many ways to journal for personal growth and enrichment. We meet every Tuesday from 7-8pm.

Drop-in, no registration required.

Lifelong Learning Lecture Series: Celebrating Jane Austen on the 200th Anniversary of Her Death

Rescheduled from March 22. Guest Speaker: Dr. Cheryl Nixon, PhD, Associate Provost, UMass Boston

This free lecture series is a partnership of Framingham State University and Framingham Public Library. The series is sponsored by a grant from The Joseph L. and Ray L. Freund Foundation, courtesy of Elizabeth F. Fideler.

Refreshments provided.
 

Healthy Living Series: Chair Yoga

Experience chair yoga and feel better! Chair yoga is a gentle form of yoga practiced while sitting in a chair.  No experience necessary.

Instructor Vicki Brunelle has owned her own yoga studio for 18 years and currently teaches at a senior center as well. She has been teaching classes for over 20 years.

Journal Writers Group thumbnail Photo

Journal Writers Group

Drop In or join the group as we discuss and discover the many ways to journal for personal growth and enrichment. We meet every Tuesday from 7-8pm.

Drop-in, no registration required.

Celebrating the 100th Birthday of Leonard Bernstein with Gil Harel

Presented by Gil Harel, PhD., Brandeis University

Born in 1918 in Lawrence, MA, Leonard Bernstein's name is one that for many listeners conjures up the essence of the 20th century American soundscape. From the operetta "Candide" to the celebrated music of "West Side Story", this program will analyze Bernstein's life and works.

Summer Music Series: Kristen Graves thumbnail Photo

Summer Music Series: Kristen Graves

Kristen Graves is a singer/songwriter and humanitarian from Fairfield, Connecticut who was recently listed as part of the “new generation of folk music” in the New York Times and had a recent mention in Rolling Stone for her participation in the compilation album, 'Buy This Fracking Album', produced by Movement Music Records.

TEC Talks: How to Market Your Small Business thumbnail Photo

TEC Talks: How to Market Your Small Business

A beginner's guide to tools and tips on how to market your small business. Learn about programs and apps you can use as well as best practices for creating marketing materials. Topics will include logos, print materials, digital media, social media and more.

McAuliffe Reel Life Films POV/PBS: The Grown-Ups by Maite Alberdi

In a school for individuals with Down Syndrome, four middle-aged friends yearn for a life of greater autonomy in a society that marginalizes them as disabled. Winner, Best Female-Directed Film at the 2016 International Documentary Film Festival Amsterdam. A co-presentation with Latino Public Broadcasting (LPB).

Doors open at 6:30pm.

Monday Matinee: The Greatest Showman thumbnail Photo

Monday Matinee: The Greatest Showman

Celebrates the birth of show business, and tells of a visionary who rose from nothing to create a spectacle that became a worldwide sensation. Starring Hugh Jackman and Michelle Williams.

 (2017) 1hr. 45 min. Rated PG.

Healthy Living Series: Chair Yoga

Experience chair yoga and feel better! Chair yoga is a gentle form of yoga practiced while sitting in a chair.  No experience necessary.

Instructor Vicki Brunelle has owned her own yoga studio for 18 years and currently teaches at a senior center as well. She has been teaching classes for over 20 years.

Journal Writers Group thumbnail Photo

Journal Writers Group

Drop In or join the group as we discuss and discover the many ways to journal for personal growth and enrichment. We meet every Tuesday from 7-8pm.

Drop-in, no registration required.

How to Speak with Your HealthCare Providers about Cannabis thumbnail Photo

How to Speak with Your HealthCare Providers about Cannabis

Presented by Dr. Uma Dhanabalan, Founder & CEO of Global Health and Hygiene Solutions, LLC

Are you using or curious about using cannabis in your wellness, pain or health care management? Scared to discuss the subject with your doctors and other health care providers? Dr. Uma will empower you with strategies and ideas for opening the dialogue about cannabis with your traditional health care providers.

Adult Coloring Night thumbnail Photo

Adult Coloring Night

Join us for an evening of coloring, calming tea, and music. Coloring is relaxing and therapeutic! We will provide colored pencils and coloring pages. You are welcome to bring your own materials. No registration is required.

Meets first and third Thursdays of the month.

Healthy Living Series: Chair Yoga

Experience chair yoga and feel better! Chair yoga is a gentle form of yoga practiced while sitting in a chair.  No experience necessary.

Instructor Vicki Brunelle has owned her own yoga studio for 18 years and currently teaches at a senior center as well. She has been teaching classes for over 20 years.

Journal Writers Group thumbnail Photo

Journal Writers Group

Drop In or join the group as we discuss and discover the many ways to journal for personal growth and enrichment. We meet every Tuesday from 7-8pm.

Drop-in, no registration required.

Adult Summer Reading Kick-off

Join us as we “kick-off” the Adult Summer Reading Program with open mic performances by students of Centre Music.  Bring your family and friends for an exciting afternoon!

The Framingham Public Library is pleased to partner with Centre Music House to build community relationships through our programs.