Join us on for a variety of functional fitness exercises to tone core, upper, and lower body muscles followed by stretches. This is a low impact class designed to be adaptable to participants’ different levels.
If you haven't already, join our Execise mailing list to receive email reminders of upcoming classes.
Join us for knitting, crochet, and yarn crafting social hour! This is not a learn to knit or crochet program, but in person we can offer pointers and tips.
Join this class to maintain body flexibility, to improve balance, and to reduce stress.
If you haven't already, join our Exercise mailing list to receive email reminders of upcoming classes.
Join us for knitting, crochet, and yarn crafting social hour! This is not a learn to knit or crochet program, but in person we can offer pointers and tips.
Join us for knitting, crochet, and yarn crafting social hour! This is not a learn to knit or crochet program, but in person we can offer pointers and tips.
Join us on for a variety of functional fitness exercises to tone core, upper, and lower body muscles followed by stretches. This is a low impact class designed to be adaptable to participants’ different levels.
If you haven't already, join our Execise mailing list to receive email reminders of upcoming classes.
Join this class to maintain body flexibility, to improve balance, and to reduce stress.
If you haven't already, join our Exercise mailing list to receive email reminders of upcoming classes.
Join us for knitting, crochet, and yarn crafting social hour! This is not a learn to knit or crochet program, but in person we can offer pointers and tips.
Join us on for a variety of functional fitness exercises to tone core, upper, and lower body muscles followed by stretches. This is a low impact class designed to be adaptable to participants’ different levels.
If you haven't already, join our Execise mailing list to receive email reminders of upcoming classes.