Events Calendar / Health

Tone and Stretch thumbnail Photo

Tone and Stretch

A variety of functional fitness exercises to tone core, upper and lower body muscles followed by stretches. This is a low impact class designed to be adaptable to participants’ different levels.

If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again. 

Stretch and Relax thumbnail Photo

Stretch and Relax

Join this class to maintain body flexibility, improve balance and reduce stress.

If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.

Tone and Stretch thumbnail Photo

Tone and Stretch

A variety of functional fitness exercises to tone core, upper and lower body muscles followed by stretches. This is a low impact class designed to be adaptable to participants’ different levels.

If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again. 

Stretch and Relax thumbnail Photo

Stretch and Relax

Join this class to maintain body flexibility, improve balance and reduce stress.

If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.

Baby and Me Yoga thumbnail Photo

Baby and Me Yoga

6 weeks - Precrawlers and their Caregivers

Join Jessica Spaman, owner of Emotions In Motion, for a 45-minute baby & me yoga class filled with movement, mindfulness, and connection. Enjoy fun bonding time, movement & mindfulness to nourish the body and mind, and a welcoming and supportive space to connect and make new friends for you and your baby. Best for pre-walkers.

Tone and Stretch thumbnail Photo

Tone and Stretch

A variety of functional fitness exercises to tone core, upper and lower body muscles followed by stretches. This is a low impact class designed to be adaptable to participants’ different levels.

If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again. 

Stretch and Relax thumbnail Photo

Stretch and Relax

Join this class to maintain body flexibility, improve balance and reduce stress.

If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.

Tone and Stretch thumbnail Photo

Tone and Stretch

A variety of functional fitness exercises to tone core, upper and lower body muscles followed by stretches. This is a low impact class designed to be adaptable to participants’ different levels.

If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again. 

Stretch and Relax thumbnail Photo

Stretch and Relax

Join this class to maintain body flexibility, improve balance and reduce stress.

If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.

Tone and Stretch thumbnail Photo

Tone and Stretch

A variety of functional fitness exercises to tone core, upper and lower body muscles followed by stretches. This is a low impact class designed to be adaptable to participants’ different levels.

If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again. 

Stretch and Relax thumbnail Photo

Stretch and Relax

Join this class to maintain body flexibility, improve balance and reduce stress.

If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.

Stretch and Relax thumbnail Photo

Stretch and Relax

Join this class to maintain body flexibility, improve balance and reduce stress.

If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.