Events Calendar / Health

Release, Relax, Reinvigorate: Meditation with Leslie thumbnail Photo

Release, Relax, Reinvigorate: Meditation with Leslie

Join Leslie Gabriele of With Love and Gratitude on the fourth Monday of each month from September to May for a half hour of guided meditation and other opportunities for carefree relaxation. Leslie teaches valuable techniques to help you learn to release, relax, and reinvigorate your mind. 

Join our Meditation mailing list to receive a monthly email reminder with Zoom link.

Stretch, Relax, and Mobilize thumbnail Photo

Stretch, Relax, and Mobilize

Join Fitness Specialist, Sophia Mellen for a full body stretch. Mobilize your body head to toe through various exercises in standing, on the floor, or using a chair. If you have not registered before, join our mailing list: bit.ly/FPL-Exercise-Classes

Stretch, Relax, and Mobilize thumbnail Photo

Stretch, Relax, and Mobilize

Join Fitness Specialist, Sophia Mellen for a full body stretch. Mobilize your body head to toe through various exercises in standing, on the floor, or using a chair. If you have not registered before, join our mailing list: bit.ly/FPL-Exercise-Classes

Stretch, Relax, and Mobilize thumbnail Photo

Stretch, Relax, and Mobilize

Join Fitness Specialist, Sophia Mellen for a full body stretch. Mobilize your body head to toe through various exercises in standing, on the floor, or using a chair. If you have not registered before, join our mailing list: bit.ly/FPL-Exercise-Classes

Stretch, Relax, and Mobilize thumbnail Photo

Stretch, Relax, and Mobilize

Join Fitness Specialist, Sophia Mellen for a full body stretch. Mobilize your body head to toe through various exercises in standing, on the floor, or using a chair. If you have not registered before, join our mailing list: bit.ly/FPL-Exercise-Classes

Stretch, Relax, and Mobilize thumbnail Photo

Stretch, Relax, and Mobilize

Join Fitness Specialist, Sophia Mellen for a full body stretch. Mobilize your body head to toe through various exercises in standing, on the floor, or using a chair. If you have not registered before, join our mailing list: bit.ly/FPL-Exercise-Classes

Release, Relax, Reinvigorate: Meditation with Leslie thumbnail Photo

Release, Relax, Reinvigorate: Meditation with Leslie

Join Leslie Gabriele of With Love and Gratitude on the fourth Monday of each month from September to May for a half hour of guided meditation and other opportunities for carefree relaxation. Leslie teaches valuable techniques to help you learn to release, relax, and reinvigorate your mind. 

Join our Meditation mailing list to receive a monthly email reminder with Zoom link.

Stretch, Relax, and Mobilize thumbnail Photo

Stretch, Relax, and Mobilize

Join Fitness Specialist, Sophia Mellen for a full body stretch. Mobilize your body head to toe through various exercises in standing, on the floor, or using a chair. If you have not registered before, join our mailing list: bit.ly/FPL-Exercise-Classes