Events Calendar / Health

Stretch and Relax thumbnail Photo

Stretch and Relax

Join this class to maintain body flexibility, improve balance and reduce stress.

If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.

Tone and Stretch thumbnail Photo

Tone and Stretch

A variety of functional fitness exercises to tone core, upper and lower body muscles followed by stretches. This is a low impact class designed to be adaptable to participants’ different levels.

If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again. 

Dementia Friends thumbnail Photo

Dementia Friends

Dementia Friends is a global public awareness program that helps everyone in a community learn about dementia and the simple things that we can all do to make a difference. Join us for a free information session to learn the 5 key messages about how dementia affects people.

Sesión en Inglés, materiales disponibles en Español.

Stretch and Relax thumbnail Photo

Stretch and Relax

Join this class to maintain body flexibility, improve balance and reduce stress.

If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.

Tone and Stretch thumbnail Photo

Tone and Stretch

A variety of functional fitness exercises to tone core, upper and lower body muscles followed by stretches. This is a low impact class designed to be adaptable to participants’ different levels.

If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again. 

Tone and Stretch thumbnail Photo

Tone and Stretch

A variety of functional fitness exercises to tone core, upper and lower body muscles followed by stretches. This is a low impact class designed to be adaptable to participants’ different levels.

If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again. 

Stretch and Relax thumbnail Photo

Stretch and Relax

Join this class to maintain body flexibility, improve balance and reduce stress.

If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.

Tone and Stretch thumbnail Photo

Tone and Stretch

A variety of functional fitness exercises to tone core, upper and lower body muscles followed by stretches. This is a low impact class designed to be adaptable to participants’ different levels.

If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again. 

Stretch and Relax thumbnail Photo

Stretch and Relax

Join this class to maintain body flexibility, improve balance and reduce stress.

If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.

Tone and Stretch thumbnail Photo

Tone and Stretch

A variety of functional fitness exercises to tone core, upper and lower body muscles followed by stretches. This is a low impact class designed to be adaptable to participants’ different levels.

If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again. 

Stretch and Relax thumbnail Photo

Stretch and Relax

Join this class to maintain body flexibility, improve balance and reduce stress.

If you have NEVER attended this class, please register at this link: http://bit.ly/FPL-Exercise-Classes. If you HAVE attended any of our online exercise classes in the past, we already have your information, and you do not need to register again.