Early Childhood Alliance of Framingham presents: Yoga with Eve
Practice mindfulness and self-regulation through a fun and interactive yoga session!
Monday, November 3 at 11am
Tuesday, November 4 at 10am
Thursday, November 6 at 11am
Events Calendar / Exercise
Stretch & Relax
Join this class to maintain body flexibility, to improve balance, and to reduce stress.
If you haven't already, join our Exercise mailing list to receive email reminders of upcoming classes.
Early Childhood Alliance of Framingham presents: Yoga with Eve
Practice mindfulness and self-regulation through a fun and interactive yoga session!
Monday, November 3 at 11am
Tuesday, November 4 at 10am
Thursday, November 6 at 11am
Tone & Stretch
Join us on for a variety of functional fitness exercises to tone core, upper, and lower body muscles followed by stretches. This is a low impact class designed to be adaptable to participants’ different levels.
If you haven't already, join our Execise mailing list to receive email reminders of upcoming classes.
Chair Stretch and Relax
Join certified professional trainer Sophia Mellen of Sage Wellness for Chair Stretch & Relax in-person at the McAuliffe Branch, Community Room! Space is limited—first come, first served.
Stretch & Relax
Join this class to maintain body flexibility, to improve balance, and to reduce stress.
If you haven't already, join our Exercise mailing list to receive email reminders of upcoming classes.
Tone & Stretch
Join us on for a variety of functional fitness exercises to tone core, upper, and lower body muscles followed by stretches. This is a low impact class designed to be adaptable to participants’ different levels.
If you haven't already, join our Execise mailing list to receive email reminders of upcoming classes.
Stretch & Relax
Join this class to maintain body flexibility, to improve balance, and to reduce stress.
If you haven't already, join our Exercise mailing list to receive email reminders of upcoming classes.
Chair Stretch and Relax
Join certified professional trainer Sophia Mellen of Sage Wellness for Chair Stretch & Relax in-person at the McAuliffe Branch, Community Room! Space is limited—first come, first served.
Stretch & Relax
Join this class to maintain body flexibility, to improve balance, and to reduce stress.
If you haven't already, join our Exercise mailing list to receive email reminders of upcoming classes.