Experience chair yoga and feel better! Chair yoga is a gentle form of yoga practiced while sitting in a chair. No experience necessary.
Instructor Vicki Brunelle has owned her own yoga studio for 18 years and currently teaches at a senior center as well. She has been teaching classes for over 20 years.
Join us for an amazing twelve weeks as we discuss Julia Cameron’s The Artist’s Way. This international bestseller has inspired millions to overcome the limiting beliefs and fears that inhibit the creative process. In it, Julia Cameron takes readers on an amazing twelve week journey to discover the inextricable link between their spiritual and creative selves.
This groundbreaking program includes:
• An Introduction to two of Cameron’s most vital tools for creative recovery – “The Morning Pages and The Artist Date”
• Hundreds of highly effective exercises and activities
• Guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors
Program runs every Tuesday from January 8 - March 26.