Overcoming Stress and Anxiety During These Challenging Times (online)
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Presented by Nirav Sheth
We are living in a time that feels often confusing and stressful. People are more anxious and there is a struggle to find ways to stay positive. By incorporating meditation in our lives this can be the change that can make a big difference. By tapping into the power of Meditation we can learn a powerful technique that is life changing. Through meditation we can experience a profound peace, bliss and happiness unlike any we can find in the world. There will be a chance to try this simple meditation technique. Please join Nirav Sheth for this informative lecture.
Please email framinghamlibrarybookgroups@gmail.com by 4:00 pm on May 14 to participate.
About Nirav Sheth:
Most recently Nirav Sheth served as General Manager and Senior Marketing Director at Smiths Medical. Prior to that he has over 20 years of experience at Medtronic, one of the world's largest medical device companies, including leadership roles in strategy, marketing, program management and engineering. Nirav has a Master of Science degree in Biomedical Engineering from Case Western Reserve University in Cleveland, Ohio. He has 10 patents and 11 publications in peer reviewed journals. Nirav has been conducting meditation classes at Smiths Medical, Medtronic and other venues in the Minnesota area for over 8 years. He has been practicing meditation for over a decade. He lives with his wife and two children in the Minneapolis area.