Tone and Stretch with Laila Vehvilainen
Mondays August 3, 17 and 24, 4:30-5:15pm
A variety of functional fitness exercises to tone core, upper and lower body muscles followed by stretches. This is a low impact class designed to be adaptable to participants’ different levels.
Email framinghamlibraryexercise@gmail.com by noon on the day of the class for the link to join either or both classes.