Library and Community News

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Elder Care Virtual Zoom Talks

MAY 24- 6:30 PM | QUIETING THE MIND: STRESS RELIEF TOOLS AND STRATEGIES

Join Laila Vehvilainen, MS, MPH, JFS Allies in Aging Geriatric Care Manager and Senior Fitness Specialist, for a talk about mind & body techniques to minimize daily stress.


JUNE 21- 6:30 PM | LATEST TECHNOLOGY FOR ELDER CARE AND CAREGIVING

Join Malka Young, LICSW, CCM, Director of JFS Allies in Aging Geriatric Care Management Services for an informative talk about technology solutions for aging in place.

TO REGISTER: https://jfsofmetrowest.wufoo.com/forms/elder-care-virtual-zoom-talks

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Isha Meditation for Beginners

In this one hour session you will learn Isha Kriya, a simple 12-18 minute practice, to help you become meditative effortlessly. Isha Kriya does not require previous experience with meditation and can be done sitting in a chair. Designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga. Isha Kriya sessions will be conducted by a trained instructor, after which ongoing online support will be available.

Sunday, April 23, 2023 | 3:45 pm - 4:45 pm

Framingham Public Library | 49 Lexington Street, Framingham, MA 01702

RSVP: InnerEngineering.com/free-yoga - Walk-ins are welcome.

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Youth Peace Collaborative

We'll come together for two Thursdays starting March 30th, at 4:30PM to discuss the Peace Flag Movement and share ideas from a young perspective. We will meet at Framingham Public Library, but we will also offer Zoom as an option. For ages 13-14 years old.

Scan the QR code or email human@peaceflagmovement.org for more information. 

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Lunana: A Yak in the Classroom (2019)

Lunana: A Yak in the Classroom (2019) tells the story of a young teacher who aspires to leave Bhutan, but instead gets assigned to a remote classroom in the Himalayas.

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Me, You, We Playgroups

Join the Early Childhood Alliance of Framingham for a FREE 6-week playgroup to play and learn together. Meet new friends and practice important social-emotional skills.

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The Highwaymen - Songs & Stories w/ Matt York

Longtime New England musician/author Matt York will perform the songs of Johnny Cash, Willie Nelson, Kris Kristofferson and Waylon Jennings and tell stories of their careers.

February 11th @ 1PM, Main Library, Costin Room

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Healthy Hearts, Low Pressure

Meet with Lauren Thursdays 10-11am in the Framingham Library Lobby.

For more information: call 508-879-4420 X239 or email: laurenhanley@metrowestymca.org.